Train up and get set for the gong's fitness festival of the year...
Wollongong's iconic boat harbour, spectacular flagstaff hill and blue mile will come alive this summer as hundreds of participants from kids, beginners to the more serious athlete take on one or more of events across two days. If you can walk, run, swim or like to try combining both, we have events for all ages and abilities. Take to the protected waters of Wollongong harbour 'Ocean Splash' and try your first 'Kids Splash 300m swim or Harbour 800m swim' or for the ocean swimmer, the new 'Basin 2 Beach' 1.6km swim from harbour to north beach along a magic open water route.
For runners and walkers we have the 'Summer Run' for Ovarian Cancer Australia, a 5km scenic 'blue mile' route perfect for the first timer or fast hit out..
And combine the two and enter i the 'Splash n dash' Aquathon - two events with the Mini a 250m swim and 2.5km run, and long a 600m swim and 5km run.
Enter individual age or why not in the TEAM Challenge?
Buddy up in the 'splash n dash' tag teams or 'Team Up' in the fun run with teams of four. Corporate, school, open and age teams...
We are extremely proud to partner with the Ovarian Cancer Australia and Illawarra Cancer Council in their efforts to fund raise and awareness of cancer. In our Ovarian Cancer Fun Run and Walk, $10 from each entry walker will go direct to Ovarian cancer Australia along with further fund raising efforts.
GO ONE STEP FURTHER and 'Enter for a cause', sign up and get sponsored to participate-just follow the prompts under the fund raising tab.![]()
How to Register - 2013 entry coming soon...
Entry is inclusive of event entry, insurance, professional services, eyeline swim cap for swim and aquathon, Men's fitness magazine, run bib for fun run, barrel draw ticket, prizes & medallion for winners, refreshment at finish, traffic and safety personnel and fantastic sponsor goods and offers...plus did we mention a super fun experience?
| Event |
Age Groups |
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Ocean 'Splash' Swims
KIDZ SPLASH: 300m
Harbour Splash 800
Basin 2 Beach: 1.6km Challenge
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Note: age on day
MINI: U12, 12-15, 16-39, 40yrs+ & Flipper (non awarded) Male and female
BIG: U18, 18-29, 30-44, 45-55, 56+ & Flipper (non awarded). Male and female.
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Splash & Dash Sunday 24th December Wollongong Harbour
Mini splash n dash
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MINI SPLASH & DASH U12, 12-16, 17-39, 40-54, & 55yrs+ Min age 9yrs (Under 8 must be in a team or with accompanying adult) BIG SPLASH & DASH U20, 20-29, 30-39, 40-49, 50-59, 60+
TEAMS: 'TAG' one swimmer + one runner MINI - In each of below Male, femal and Mix team
BIG Splasn n Dash
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Ovarian Cancer SUMMER RUN for Ovarian Cancer 5km Charity Fun Run/Walk
Sun 24th december
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AGE CATEGORIES:
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Presentations |
City Beach SLSC see award list + heaps great barrel draws and more!! |
| Aquathon & Fun Run |
Flagstaff Hill - finish zone see award list + heaps great barrel draws and more!! |
Over $12,000 Value!!!!! - prizes, awards, spot prizes and sponsor offers.....
all whom entry can win - spot draws and barrel prizes!!

The Ocean Splash and Dash Festival is for all ages and standards - with safe, professionally run events, held within the magestic Wollongong harbour and scenic flagstaff hill and blue mile strip. Make it a fun day out for the whole family...walk, run, race, swim and have fun.
NOTE: Visitors: refer to visitor information for travel, parking, accomodation and the many amazing tourist attractions the Illawarra offers.. and don't forget to regularly check out our sponsors offers!
LOCALS: Wollongong harbour is set to come alive with a fun festival of fitness, we encourage you to participate and join in and make it great pre christmas family fitness activity. Local businesses as at fish coop are ALL OPEN for trade, as is City Beach businesses, and city beach open for swimmers.
PARKING/TRAVEL: the majority of marine/endevour and cliff roads are OPEN with little disruption. BUT please note:
RESTRICTED ACCESS TO FISH COOP DURING 7.30AM - 9.45AM SUNDAY 4TH DECEMBER
RESTRICTED ACCESS TO MARINE PARADE: 7.30am - 12pm

WE THANK YOU FOR UNDERSTANDING & SUPPORT AND ASK THAT YOU PLEASE CONTACT US IF YOU REQUIRE ANY ADDITIONAL INFORMATION